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Low Carb Keto Pancakes

Serves 3 (they are filling!). I have never liked to commit to any sort of 'diet', particularly restrictive ones, however...

Pumpkin Seed Protein Batch

These seeds are nutrient dense giving you an extra hit of good fats, fibre and proteins.

Energy Bites

Healthy, protein packed bites for the whole family.

Whipped Feta Humous

Add a protein kick into your dip or dish base. This SO delicious.

  • 1/2 carton of chickpeas
  • 1/2 a Feta block
  • 1 Small garlic clove
  • 1 Tbsp Tahini (strirred)
  • Juice of a lemon (or 1/2 depending on preference)
  • Big glug Extra Virgin Olive Oil
  • Pinch of salt
  • Water to loosen

Method

Pop everything in a food processor and whizz. Add more olive oil or water to loosen depending on how you're serving it.